The intensity was perfect for me.

You do a great job of letting us know we can take a break and reminding us of the muscle groups we are working.

I LOVE that each day is different and you change up the exercises.

You have great energy.

Thanks so much for rising to the challenges of the world right now and having the initiative to do your classes online!!

I really appreciate you providing these opportunities and as I said this morning, I am taking part in more fitness when it’s offered in my own home!!!

Thanks for all you are doing to keep us motivated and moving during this challenging time! Right now, I need my work outs everyday. It is as much about my mental heath as my physical health.

I haven’t been joining the classes with the zoom group but I have been following what you do at my own time. These are invaluable for when I can’t get to your gym and thank you very very much for posting so steadily!