Fitness & Health Toronto
Fitness & Health Toronto
Schedule

Circuit Class Schedule for Winter 2018-2019

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
  Energizing Circuit
Shelagh
10:00am
Strength Circuit
Shelagh
10:00am
   
Surprise
Circuit
Meera
11:00am
Energizing Circuit
Meera
10:00am
Energizing Circuit
Shelagh
10:00 am
Energizing Circuit
Shelagh
10:00am
Surprise Circuit
Meera
11:00am
  Energizing Circuit
Meera
4:00 pm
Surprise Circuit
Meera/Chloe
4:00 pm
Energizing Circuit
Meera
4:00pm
   
  Sue’s HIIT Circuit
6:00 pm
  Energizing Circuit
Meera
4:00 pm
 
             

*Circuit classes are included in all memberships.

Studio Class Schedule for Winter 2018-2019

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Yoga with Esther
1:00-2:00pm
       
            Step & Pump
Ariella
10:30-11:30am
        Pilates
Ariella
11:30am-12:30pm

Step & Pump
Ariella
5:30pm– 6:30pm

BLT
Ariella
5:30-6:30pm

Step & Pump
Ariella
5:30pm– 6:30pm

BLT
Ariella
5:30-6:30pm
 
  Pilates
Ariella
7:30-8:30pm
  Try your first class for free!
2171 Queen St. E (416) 691-BFIT (2348)
www.fitnessworks forwomen.ca
           

Step & Pump, Pilates and BLT are included in all memberships

Personal Training & Small Group PT is Available 6:00 am – 9:00 pm by Appointment